Come fall in winter and most people fell victim to the problem of cough and cold. Of all the symptoms of the disease, which is irritating that a blocked Nose. You are not able to breathe and sleep like a torture. In most cases, a stuffy nose is also accompanied by a sort of heaviness in the head. Although cold to go their own sweet time, you can certainly cure the problem of a blocked nose with some home remedies. To help you, we have some tips to cure a stuffy nose easily, without much effort on your part.
How to Get Rid of nasal congestion (home treatment)
Put ¼ teaspoon salt to boil in 1 cup of water and 10 minutes. Let it cool and 6-10 drops in each nostril.
Put apple cider vinegar 1 tablespoon in 8 oz. Water. Add two pinches of salt. Shake it, and the 2-3 drops in each Nasenloch.
Crush einige Kardamom Samen und lege sie in ein Taschentuch. Binden Sie es richtig und platzieren Sie es in der Nähe der Kissen.
Roast einige Kardamom Samen auf gesamteuropäischer und atmen Sie den Rauch, der sich aus ihnen.
Versuchen Sie, zur Vermeidung von Lebensmitteln, die reich an Zucker und Kohlenhydrate, da sie verschlimmern das Problem der verstopfte Nase.
Sniffing Zwiebel, mit den äußeren Schichten abzieht, hat sich als wirksam erwiesen für das Clearing eine verstopfte Nase.
Versuchen Sie verbrauchen pikante Lebensmittel, in Maßen. Sie machen Ihre laufende Nase, damit die Heilung Verstopfung.
Consuming heiße Suppen, mit Ingwer und Knoblauch in ihm, hat sich für the abolition of a stuffy nose.
Tulsi mix, lemon juice and ginger juice in equal parts. Add some honey. Eating this mixture twice a day.
Under steam of boiling water, 2-3 times a day, a very good remedy for stuffy nose. You can also ajwain seeds for an added effect.
Stay away from cold foods as well as Fried / fatty foods. They will only aggravate the problem.
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